Gondomar launches "Pulsar" program for physical activity and active aging

New free municipal initiative targets residents over 50, aiming to improve health and quality of life.

Generic image of elderly people participating in an outdoor group exercise class in a park, focusing on mobility and balance.
AI

Generic image of elderly people participating in an outdoor group exercise class in a park, focusing on mobility and balance.

The Municipality of Gondomar marked the start of Pulsar – Life calls for movement, a new municipal program to promote physical activity and active aging, aimed at residents over 50 years old.

The program's launch, designed to encourage active lifestyles and improve health, autonomy, and quality of life, took place at Parque dos Castanheiros with a celebration that gathered around 600 participants. The initiative coincided with World Food Day, linking physical exercise with healthy eating and social interaction.
Pulsar is free and takes place in various locations across the municipality, offering regular exercise sessions led by qualified professionals to enhance mobility, balance, and strength. The program also emphasizes social interaction, under the slogan "Life calls for movement".
Free sessions are held twice a week at different times and sports facilities within the municipality, aiming to provide accessible, local opportunities for the population.
The launch celebration included a showcooking event led by chef Renato Cunha, focusing on local products and traditional cooking techniques. The demonstration highlighted the importance of a balanced diet and featured a communal lunch and musical entertainment.
Based on information from the official source: Camara Municipal de Gondomar (16/10/2026)