The program includes individualized follow-up by a nutritionist and a family meal plan based on the Roda dos Alimentos (Food Wheel), with practical recipes. The initiative aims to promote healthier eating habits, enhance autonomy and health literacy, and contribute to the prevention of chronic diseases.
To register, interested individuals must complete the online form and provide proof of residence in the municipality of Sintra. The voucher NutriSintra must be entered at the end of the form.




