The project aims to promote active aging and contribute to the health and well-being of participants, integrating three modalities: Boccia, Senior Movement, and Walking Football. These activities are designed to suit the characteristics and needs of this age group.
Registration for FIT Senior is free and can be done at the Tábua Municipal Pools (phone 235 410 480) or the Tábua Municipal Stadium (phone 919 915 552).
For additional information, interested individuals can contact desporto@cm-tabua.pt.
