The initiative, open to the entire community, aims to raise awareness about menopause, promote health literacy, and encourage a more informed experience of this life stage. Women, men, children, and even pets are welcome to join.
During the event, an exercise physiologist will lead a physical activity session, emphasizing the importance of movement for well-being during menopause.
The core objective is to bring together health professionals and the community for a moment of social interaction and sharing, fostering healthy lifestyles and a positive approach to this transformative phase.
Under the slogan “Join us and walk for your best version!”, USF AlphaMouro invites everyone to participate in this awareness event.
