The municipal program Vagos Mais Ativo, focused on promoting health, proximity, and quality of life in each parish, kicks off with group classes starting October 19. The initiative aims to encourage regular physical activity and the well-being of the municipality's residents.
The group classes, which operate in a decentralized manner across the municipality's various parishes, aim to facilitate access for everyone, without the need for long commutes. The program seeks to help participants establish and maintain a habit of regular physical activity, with personalized guidance and at their own pace.
Intended for individuals aged 13 and over, the classes will have participation fees defined in the program's operating guidelines. Further information and registration are available via the provided link.
In addition to group classes, Vagos Mais Ativo will organize screenings, talks, workshops, walks, and initiatives dedicated to nutrition and mental health throughout the year. The program is structured into four main areas: Movement, Nutrition, Well-being, and Health, aiming to provide a comprehensive vision for a better life.
