The Municipality of Ponte de Lima is organizing the Health and Wellness Expo on October 10th and 11th, 2026. This initiative aims to promote healthy lifestyle habits and raise community awareness about the importance of physical and emotional health.
The event, held at the Fair and Exhibition Pavilion, offers a diverse program for all ages, combining physical activity, information, learning, and social interaction. Visitors will have the opportunity to discover ways to care for their health and adopt healthier lifestyles.
Throughout the two days, there will be physical activity classes, talks by specialists, first aid sessions, workshops, and healthy eating showcookings. The program also includes entertainment and activities designed for the entire family.
Beyond being an information space, the Health and Wellness Expo aims to be a meeting point for the community, health professionals, and related entities, fostering knowledge sharing, prevention, and behaviors that contribute to a better quality of life.
Admission is free, although some planned activities require prior registration.
The Health and Wellness Expo invites the entire community to participate in this weekend dedicated to health, movement, nutrition, and well-being, in an open, accessible, and family-friendly environment.
