Promoted within the framework of the Diabetes in Motion Program, the initiative is a collaboration between the Municipality of Paredes and the Local Health Unit of Tâmega and Sousa – Public Health Unit, Vale do Sousa Sul Hub. The event is part of the World Diabetes Day commemorations, celebrated on November 14th.
The meeting aims to enhance health literacy and promote the sharing of experiences among people with diabetes, highlighting the importance of physical activity, mental health, and a balanced diet in diabetes prevention and management.
The program begins at 2:00 PM with participant reception. At 2:15 PM, the opening session will feature the presence of Paulo Silva, Councilor for Health of the Municipality of Paredes. Following this, at 2:30 PM, the topic "Type 2 Diabetes Mellitus and Mental Health" will be addressed, including theoretical components and practical exercises.
At 2:45 PM, Madalena Casaca, head of the Sports Equipment Management Division of the Paredes Municipal Council, will lead the conversation "Every Minute and Every Movement Counts", focusing on the benefits of physical activity.
There will also be testimonials from participants of the Diabetes in Motion Program – Paredes Hub. At 3:30 PM, chef Fernando Pereira, from the Cuisine and Pastry Course at the Agrupamento de Escolas de Paredes, will conduct a show cooking session with healthy recipes for people with type 2 diabetes.
