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Gil Vicente FC: School Health addresses the importance of sleep for young athletes

'Sleep Enters the Field' sessions brought together parents, athletes, and health professionals to promote sports well-being.

Generic image of a soccer ball on grass, with a blurred goal net in the background and stadium lights.
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Generic image of a soccer ball on grass, with a blurred goal net in the background and stadium lights.

The School Health Team of the Community Care Unit (UCC) Barcelos Norte, from the Local Health Unit of Barcelos/Esposende (ULSBE), held two sessions titled “Sleep Enters the Field” for parents and guardians of the youth athletes of Gil Vicente FC.

The sessions focused on the relevance of rest and sleep routines for the growth, health, and sports performance of young athletes, emphasizing that "sleeping well is also part of preparing to compete".
The initiative included the participation of Dr. Inês Ribeiro, Coordinator of UCSP Fragoso, a specialist in General and Family Medicine and with a postgraduate degree in Sports Medicine, who shared knowledge and answered questions from families.
This action is the result of a partnership between ULS Barcelos/Esposende and Gil Vicente FC, uniting health professionals, families, and the club in their concern for the well-being of young athletes.
Based on information from the official source: ULS de Barcelos/Esposende (11/11/2026)

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